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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "osea si te concentras en algo ya no tienes la necesidad se respirar profundo? puedes estar..."
That's right, I don't feel the need for my body to take a sigh. Sometimes I do get the slight urge but resist if it's not a strong urge. When I get a strong enough urge, I'll take the deep breath and it's usually satisfied. But I do find that deep concentration on something takes my mind off of my breathing so I don't pay attention to or notice the air hunger sensation.