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High calcium score: I'm in shock

Heart & Blood Health | Last Active: Nov 4 2:36pm | Replies (214)
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@hikerguy62

@jkluv7

10,000 IU is extremely high. The daily recommended dose is 600 IU and most reputable websites I read recommend no more than 2,000 IU / day. I can't post full links at this time (this website won't allow me), but if youy go to ods --dot-- od --dot-- nih --dot-- gov or newsnetwork --dot-- mayoclinic --dot-- org and search on vitamin D, you can read for yourself. That high of a dose can cause side effects like nausea.

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Replies to "@jkluv7 10,000 IU is extremely high. The daily recommended dose is 600 IU and most reputable..."
Colleen Young, Connect Director | @colleenyoung | Apr 1, 2023

@hikerguy62, I noticed that you wished to post a couple of URLs to websites with your post.
You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe. Clearly the links you wanted to post are not spam. Please allow me to post them for you.
- Vitamin D Factsheet from NIH https://ods.od.nih.gov/factsheets/Vitamind-Consumer/
- Mayo Clinic Q and A: How much vitamin D do I need? https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-how-much-vitamin-d-do-i-need/

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