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Fatigue every afternoon - How can I get more energy?

Aging Well | Last Active: Aug 23 2:14pm | Replies (170)
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@catstx

I, too, have the CD gene, but not CD. I was extensively tested. The B12 injections are a great idea. I, too, have lots of slumps during the day. Many thanks.

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Replies to "I, too, have the CD gene, but not CD. I was extensively tested. The B12 injections..."
irinig | @irinig | Mar 28, 2023

Fatigue especially after lunch is totally normal. As body digests, all kinds of systems kick in to process our food…afternoon naps are a great idea…when body needs nap, take advantage…we are not in our 20s…also brain wakes up with sugar. Eat sugar as in dried fruits if you don’t want to sleep/nap. Have a wonderful day, gratefully Marianne‼️🦋

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