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Small Fiber Neuropathy: What helps?

Neuropathy | Last Active: May 17 2:03pm | Replies (284)

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@unclefreddy

What dose of magnesium? We’re your magnesium levels tested first and we’re you deficient?

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Replies to "What dose of magnesium? We’re your magnesium levels tested first and we’re you deficient?"

jonelson4 | @jonelson4 | Mar 27, 2023

I take 500 mg magnesium glycinate before bed. Also take 600 mg alpha lipoid acid and 1000 B12 in the morning. I have not had my magnesium levels tested. In addition to tingling and burning legs and feet when sleeping, I had muscle cramps and was advised to take magnesium before bed.