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DiscussionConstant tinnitus: Are there any solutions?
Ear, Nose & Throat (ENT) | Last Active: Oct 30, 2023 | Replies (183)Comment receiving replies
Replies to "Precious Carole, I also wear ear plugs when I sleep. I order them from Amazon. They..."
My Ent suggested Xclear twice daily so once before bed and first in the AM. It is a spray and purchased from Amazon.I’ve heard Claritin is better than mucinex. Only wash ears with soft and damp wash cloth so as not to irritate my ears. I’ve not used earplugs to sleep. When I go to bed I do a few stretches and breaths right in bed and lie down. No trouble falling asleep: staying asleep another matter. I use two pillows. I hope this is of some help. PS I need to get myself to rejoin ATA. Carole