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Constant tinnitus: Are there any solutions?

Ear, Nose & Throat (ENT) | Last Active: Oct 30, 2023 | Replies (183)

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@kvetch

I appreciate you sharing. When I am wearing my hearing and watching tv or chatting with friends I am not aware so I remove them close to going to sleep. I have a main sound in both ears but a slight banging can also occur. I started meditating ever am about 20minutes and spend about ten minutes doing some yoga stretches. Seems my sinusitis also is a factor. I am so happy to have connected with some nice people. Carole

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Replies to "I appreciate you sharing. When I am wearing my hearing and watching tv or chatting with..."

It’s carole. I have a caring audiologist and that helps. Down to one cup of coffee a day. I would like more but “behaving”. There are 70 residents in my building and I’m the only one with hearing loss tinnitus and sinus problems. As I’ve written with tv on my aids in tinnitus is pretty much blocked. Preparing for bed,aides out tinnitus is apparent. Any suggestions? Again this began about two years ago. Would appreciate any input. PS ATA may have some input. Was a member Will likely remew. Thank you

Precious Carole, I also wear ear plugs when I sleep. I order them from Amazon. They are the Flents Protechs, Quiet Time, Pro Ear Plugs, 70 pair, NRR 33 (Noise Reduction 33). Strangely, I am not as aware of the tinnitus with them in. I too have a lot of allergies/sinus isssues and you are correct, it is a factor to the tinnitus. Praying for you.