Good morning & I am thrilled to report a good night's sleep with NO Afib!!! Excellent sleep structure & relatively high Body Battery score (with little to no stress experienced during sleep). Thinking that healthy sleep, eliminating added salt from my diet, removing the Oura ring, & tweaking my diet of leafy greens from a combination of kale & arugula to 100% arugula (low oxalate & low histamine)...in my twice daily blended meals...are contributing to evolving cardiac stability (following Monday night's & Tuesday's adverse events).

Haven't written here (but a bit elsewhere on the Mayo Connect board) about the other mRNA vaccine injuries... to my microbiome/gut I have suffered since the second mRNA primary C19 vaccine. But I just read a poster presentation with data that will soon be published in a peer-reviewed (scientific) journal documenting injury to/diminution of the population of the essential gut bifidobacterium following mRNA C19 vaccination. I'm 15 months into treatment for & recovery from profoundly disruptive gut/GI disorder/dysbyosis that gets variously labeled (by medical-scientific consultants I work with) as... IBS and/or SIBO-C/IMO (Intestinal Methanogens Overgrowth). Completely upended my life/lifestyle. Thank heavens I am able to work from home--with ready access to a bathroom with a warm-water bidet & a Squatty Potty. But the C19 mRNA S1 protein & the lipid nanoparticles (LNP) appear to combine to destroy the gut microbiome, which has consequences for the enteric & central nervous systems too. And I consider myself one of the fortunate ones! I interact with hundreds & hundreds of scientists, physicians, & patient/sufferers working on & experiencing the wide range of mRNA vaccine injuries. My tale of woe pales by comparison with the majority of horror stories I regularly encounter. But that doesn't mean I am not furious about about how DARPA, NIH, Big Pharma, & the FDA combined to rush through the development of what the Dept of Defense historically characterised as a biodefense "counter-measure" (mRNA platform/technology & SARS/coronavirus gain-of-function R & D). Technically speaking, in FDA policy & parlance, the mRNA non-protein S1 "technology" is not a "vaccine" but a genetic therapy--but a genetic therapy that is being used as a "vaccine." Never before in the modern history of the FDA has it approved a genetic therapy for use as a "vaccine" through an EUA. Two months of...Phase III...trials (for the mRNA C19 vaccines). Usually, Phase III vaccine trials run between 10-12 years. So, yes, I am angry. But we beat on against the current (I have few more attractive alternatives).