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Replies to "I do take a B complex supplement. I will look into the other things you mentioned..."
Sleep Health | Last Active: 2 days ago | Replies (54)
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Replies to "I do take a B complex supplement. I will look into the other things you mentioned..."
I found the B Complex does not have enough B12 in it to get your B12 within normal range. I had to do the injections and take the subligual B12. I felt like electricity was going off in my arms and legs that kept me awake at night. I had symtpoms of peripheral neuropathy - a lot of diabetics have this. I was not diabetic. My B12 was extremely low. The sublingual B12 & Injections got my B12 back up and the symptoms went away. Praying for you!