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What should I expect after my back operation?

Spine Health | Last Active: Apr 1, 2023 | Replies (11)
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@gcranor

Complete the PT; make sure the PT increases in strength and building a really strong core! Take Taekwondo after healing, it builds the best core and strength throughout your body!

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elizaolson | @elizaolson | Mar 21, 2023

Thanks for the advice. I plan to follow it.

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