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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@ruthsobek

@tonyagregg and @gabrielm I am experiencing the same thing. I am 22, fairly active and I used to run half marathons so im assuming my lungs and heart are fine. However, a few days ago, I began to not be able to catch my breath while just sitting at work. I didn't think anything of it, as I've had small bouts of not being able to get a real breath before. however, it lasted all day. the only relief I could get was by forcing myself to yawn. It lasted into the evening, and my fingers even began to tingle a bit. I went to bed afraid I might not wake up!!! lol. but I did wake up and now its day 3 of the inability to breath regularly. Still, the only way I get a satisfactory breath is by yawning. I was prescribed an inhaler when I was 16, but I only used it once or twice and now no longer have it. Would an asthma induced inability to breath cause 3 days of awful breathing? I feel everyones response to this post, because while I can continue to go about my day seemingly fine, I have a slight panic in my heart wondering if this will be the rest of my life. I guess I will continue to monitor the situation and if it gets very bad see a doctor. something unusual tho, the day before I started experiencing SOB, I had petechia on my upper thigh. could this correlate to anything? the petechia is still present but seems to be going away. This all seemed to happen so randomly and unexpected! has anyone found relief or any more ideas or advice? my heart rate is around 60-62 beats per minute, so that seems fine.

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Replies to "@tonyagregg and @gabrielm I am experiencing the same thing. I am 22, fairly active and I..."

It’s awful isn’t it? Have your spine X-rayed. I had a breathing problem due to pinched nerve. I had cervical anterior disckectomy with fusion which took care of it.

Hi @ruthsobek, sorry that you’ve been experiencing this. I know it’s hard not knowing what the future holds but if it’s any indication, many people do find ways of coping, or otherwise become much improved over time.

Have you gotten any tests done at doctors recently to see if it could be sports induced asthma or something else?

A while back I was prescribed an inhaler as just something to see if that would change anything. Even if you don’t have asthma you could ask for an inhaler to try once or twice to see if it changes anything for you especially after exercise.

You do seem to have a healthy heart rate so there may be nothing with the heart. But if you’re seeing a doctor, it’s always good to get their opinion on if you should have heart tests done.

For normal breathing, do you breathe a lot through your mouth that you’re aware of? Any snoring at night?

We are experiencing the same things, this incredible 3 years have been going on with me. But do not be afraid, everyone's disease may be 6 different. On Wednesday, I will go to chest diseases, otorhinolaryngology and general surgery, and I will write everything in detail, maybe it will help.