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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 29 minutes ago | Replies (3355)

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@lindatonkin1

Thankyou for the advice ,I'm definitely going to take it. As to the dysphonia I ment dyspnea.
I haven't gone back as I'm worried I'll get another misdiagnosis and cause more anxiety

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Replies to "Thankyou for the advice ,I'm definitely going to take it. As to the dysphonia I ment..."

@lindatonkin1, I understand. I know it can be nerve racking when it's possible you get a misdiagnosis or a dismissal of symptoms. What helped me is that I started thinking of this as a journey and part of the journey is to both find out what's not wrong with you and to improve all aspects of your health a little at time. And also, to know that whatever doctors say, you know yourself so you have the power to take what they may say with a grain of salt (if warranted of course). And to not be too disappointed if they don't turn up with anything or they misdiagnose you. Easier said than done of course, but I would offer to consider this a journey with a roadmap to learn about yourself as much as possible.