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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Jun 14 6:52pm | Replies (402)
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@grammy5

I am trying to live with it also but when it happens I get really scared. Don’t understand how this can be stress related when you are sleeping and the second you wake up it starts. But when there is no other explanation it is always stress that causes it. .It has been a year and I am hoping it goes away as quickly as it came. Glad to see other people share on this site. Thanks.

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Replies to "I am trying to live with it also but when it happens I get really scared...."
carol1024 | @carol1024 | Mar 13, 2023

I've had them since 2019. I keep a journal with a scale of severity. They stop the minute I get up and I place my hand on my side and actually feel it vibrating. They move around. If they are very bad, a level 8 or higher, I have to sit on edge of bed a minute because my whole insides tremble.

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