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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Jun 14 6:52pm | Replies (402)

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@jan10

I was very scared at the start. Thought I was going to die of a heart attack it was just a matter of time. Dr. couldn't give me any answers. So now I just live with it. I am leaning towards stress-related.

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Replies to "I was very scared at the start. Thought I was going to die of a heart..."

I am trying to live with it also but when it happens I get really scared. Don’t understand how this can be stress related when you are sleeping and the second you wake up it starts. But when there is no other explanation it is always stress that causes it. .It has been a year and I am hoping it goes away as quickly as it came. Glad to see other people share on this site. Thanks.

My neurologist thinks it comes from an overactive central nervous system. My cpap before sleeping keeps them at bay. I think mine is from injury to phrenic nerve from swallowing huge gulp of air taking my meds.