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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Jun 14 6:52pm | Replies (402)

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@lindybowers

Can we substitute the word, "vibrations" with "fluttering" and see if it fits our descriptions of the sensations we are experiencing?? Read this article:
Heart palpitations: anxiety or something else?
If you’ve ever felt fluttering in your chest or like your heart is pounding, you know it can be a little shocking or scary. “When your heart beats rapidly or irregularly for a few seconds, you might feel this odd sensation in your chest, neck or throat,” says Dr. Pugazhendhi Vijayaraman, cardiac electrophysiologist and director of cardiac electrophysiology at Geisinger Northeast.
This fleeting feeling like your heart is fluttering is a called a heart palpitation, and most of the time it’s not cause for concern.
Heart palpitations can be caused by anxiety, dehydration, a hard workout or if you’ve consumed caffeine, nicotine, alcohol, or even some cold and cough medications. Women who are pregnant also commonly experience heart palpitations.
“If you experience heart palpitations that are linked with anxiety, you may feel other symptoms like an upset stomach or sweaty palms,” says Dr. Vijayaraman. You can likely attribute this anxiety to a life event like stress at work or home, or a job interview.
But if heart palpitations last more than a few seconds at a time, increase in frequency over time, or if you know you have an existing heart condition, this fluttering may be something more than just anxiety. It might be atrial fibrillation, or AFib.
“During atrial fibrillation, blood pools in the upper atria and the heart flutters, or fibrillates, as it tries harder to pump out this blood to other chambers of the heart and through the body,” explains Dr. Vijayaraman.
Other symptoms of AFib include dizziness, shortness of breath, weakness or general fatigue and chest pain.

For some people, AFib lasts a few days at a time and their heartbeat returns to normal. For others, AFib can last longer or become chronic. Whether the flutters are short-lived or become permanent, AFib increases the risk of stroke and heart failure.
“Any time your blood isn’t pumping consistently through your body, you could be at risk for a stroke,” says Dr. Vijayaraman. “Patients with AFib are five times more likely to have a stroke than those without it.”
It’s important to see a doctor if you notice that your heart palpitations are occurring regularly or increasing in frequency.
“A doctor may monitor your heartbeat and conduct tests to determine if you have AFib,” said Dr. Vijayaraman. “Understanding your family health history and any current health issues can also help your doctor accurately diagnose your irregular heartbeat.”
It’s also important to note that some people who have AFib don’t experience heart flutters or other symptoms at all.
“Occasionally, a patient will be diagnosed with AFib during a routine checkup,” notes Dr. Vijayaraman. “That’s why it’s so important to see your doctor regularly, especially as you age.”
To make an appointment with Dr. Vijayaraman or another heart rhythm specialist at Geisinger, visit Geisinger.org or call 800-275-6401.

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Replies to "Can we substitute the word, "vibrations" with "fluttering" and see if it fits our descriptions of..."

I suspect most people here are NOT having AFib but have vibrations during sleep or just entering or coming out of sleep. I am one of them and I can guarantee, it's NOT Afib. What you wrote above is quite accurate but not what's going on for most of these posters. It seems to be one of three things, covid related/long hauler symptom, sleep disorder, or anxiety related. No I am not a health care worker but I know enough to assume it's probably one of these reasons. Not to say some may not have AFib but that condition does not cause these forms of vibrations for extended periods of time, unless someone enlightens me otherwise! I brought this issue up with two physicians and neither thought I should be checked for AFib or even mentioned it but everyone should discuss with their own physician.

I have PVC’s and they are absolutely not at all like the vibrations that happen in the base of my skull/back of neck. Only when they are strong do I feel them extend down into my upper chest region, but then it also extends further up my head, also. Usually, mine are very mild & stay around my jawline. It feels like I have a vibrating cell phone inside me, whereas PVC’s/palpitations feel like a light & airy fluttering.

What most people are reporting is not heart related. Most everyone have had their hearts checked and confirmed that it is something else.

No, not the same at all. I get these when I consume too much alcohol, they aren NOT the same as the vibrations. the vibrations for me seem to be more associated with general insomnia/exhaustion at least in my case.