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Alternatives to CPAP for sleep apnea

Sleep Health | Last Active: Apr 27, 2023 | Replies (25)
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@me49

Hi johnbishop
I appreciate your advice. I need information so I can speak to the PA or whoever is giving me the cpap. The two people I know with a cpap either gave up on first try or could only tolerate an hour. I recognize it's importance. A rule of thumb for a behavior to become a habit is 10x. I hope I can navigate the hurdles and really appreciate any suggestions. Thanks again!

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John, Volunteer Mentor | @johnbishop | Mar 9, 2023

I wonder if you might find the following article from the American Lung Association helpful.
--- Questions to Ask Your Doctor About Sleep Apnea (OSA):
https://www.lung.org/lung-health-diseases/lung-disease-lookup/sleep-apnea/questions-to-ask-your-doctor.

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