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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 18 hours ago | Replies (3357)

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@gabe79

Hi everyone,

I have not been here for over year, I thought I would say hello.
For the most part, I have been feeling better having longer periods ( weeks) with minimal symptoms. Having said that, I still have the odd days when my symptoms are stronger/more active: air hunger and the inability to take a deep breath or yawn, at least it takes a few attempts until my lungs expand so that I can complete deep breaths or yawns. Over the last two years, I have undergone a number of exams: chest x-ray, lung function test (3 different kinds), lungs CT scan (lungs), and ENT; all came back normal.

A question for you:
Can you guys imagine a scenario that despite all those tests, which came back normal, my lungs/airways are still damaged? What I mean is that in my dark moments, I tend to have this idea (Paranoia?) that my lungs do have some damage/issues, it is just that the issues are not major enough for the tests to show them.

I also tend to blame myself for my SOB. When my symptoms started 2 years ago, they showed up right after I used a vape pen. I only had 3 puffs on that night (when my SOB started) and prior to that I vaped on 3-4 occasions (about 3 puffs per occasion). So once again, I had just been introduced to vaping a few weeks prior to my symptoms started ( a friend thought it could help my anxiety). I then got so terrified that I have never vaped again. So once again, I am not sure if those 4-5 occasions of vaping could be responsible for my SOB or it was just a coincidence, but when I feel down, I tend to think that I must have damaged my lungs even though the tests do not support that theory.
Thank you

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Replies to "Hi everyone, I have not been here for over year, I thought I would say hello...."

@gabe79, thanks for coming back and updating! I’m glad you’re symptoms are less. Your body is doing its best to adjust to normal as much as possible like mine.

Obviously I can’t know for sure, but it would seem strange to me if the little vaping you’ve done would cause long term damage. I don’t know much about vaping so I suppose it’s possible but seems you’ve only done it in very few occasions. I would think damage could occur with heavy vaping daily much like smoking.

Have you gotten any sleep studies done? That could rule out things like sleep apnea or changes in breathing in general while sleeping