Thinking about Death
THINKING ABOUT DEATH SO... THIS IS IT?
May 29, 2020. I woke up this morning blinded by a slash of spring sunlight.
I got up and walked out towards the sun on the balcony. I sucked in the fresh air in a big gulp. I looked own at Walden pond and watched two large families of Canada Geese putter about along the water’s edge. The doe and fawn that visited daily in winter, often curling up in the snow below, wandered by and nibbled on the bark of a tree that appears be their treat, and the main reason for their frequent visits to our condo. The warblers are back, their radiant yellow breasts flit by like rockets, while a lone hawk swoops for some unknown prey. No sign of the coyote and her kit today.
I see the magic in the environment better than I ever have before. I know things now. I see how tightly woven I am into fabric of all I see. I am linked inseparably by over 4 billion years swimming in the evolutionary stream. I am the environment!
So out of that first Big Bang where my energy swirled, churned, and boiled and finally coalesced to forge my little sliver of a life. I am in awe of the magnitude of existence. As Mark Twain said “I do not fear death. I had been dead for billions and billions of years before I was born, and had not suffered the slightest inconvenience from it.”
Yes, billions of years. I marvel at how long we have been at work. How long did it take to evolve a gall bladder, my tonsils, my kidney? Why did evolution leave out the one gene which evolved to protect my kidney from developing cysts? At a road cut through the Niagara escarpment in the Bruce Peninsula I marvel at the tick tock of time, and layering, beginning 415 million of years ago in multiple distinctive geological formations – Lockport dolomite, Queenstone shales, one after another of millions of years of sea bottom deposits.
Where did this grain of sand on my beach come from? How long did it take to get here? How was it originally formed?
There’s this and there’s that. There’s a billion years and there’s a life, there’s it and there’s me. I am just a grain of sand. Why did I matter? How does one see one’s significance in this blink of existence?
I’m shaken from my reverie by the shriek of an ambulance. It pulls up to our condo entrance. I look around say aloud. “So this is it?” I wonder, whose turn it is today.
As I approach my mid 80s I find I am thinking about death a lot, especially cooped up during this pandemic. I know it can happen any day and it will be most likely be by surprise. Each day is another blessing.
But is it unhealthy to think about death? Numerous studies have some surprising conclusions. One revealed that thinking about death makes you healthier.... and happier. The reality was noted, ‘that when we actually think about death, it actually elevates our mood and makes us happier’.
In another study, participants wrote about death each day for one week, and the researcher noted, “... participants, have been reporting lower levels of depression, increased positive mood, increased self- esteem and increased intrinsic motivation”.
On a generational study of self-esteem, I noted that the teen years are at the lowest level of self-esteem (especially girls). Self-esteem rises steadily into the 40s and 50s, till at around age 80, then self-esteem plummets to below the teen years. It’s not surprising.
It’s a matter of... is that it? Depression and lack of self-esteem are chronic conditions of the elderly.
I’ve learned to ignore when I am talked over, dismissed, walked over, ignored, simply because I am old. No one in our culture wants to hear the political opinions of a senior citizen, or on any subject, for that matter. All we do is show up to vote. I do fight the emptiness. But it is brief when I reflect on my history. I am buoyed by my memories. My memories ward off depression and loss of self-esteem.
As the Spanish filmmaker, Luis Buñuel, wrote: “You have to begin to lose your memory, if only in bits and pieces to realize that memory is what makes our lives. Life without memory is no life at all... our memory is our coherence, our reason, our feeling, even our action. Without it, we are nothing.”
I am enriched by my memories. At times of the day I have memory flashes of incidents, people, family, that I haven’t remembered or thought about in over 70 years. I suddenly remembered today at the age of 7 or 8, 50 running barefoot down through a cedar forest on the face of the Lake Ontario shoreline at Fairport Beach (now Pickering), soaking in the distinctive odour of a cedar forest, and feeling the soft crunch of drying cedar fronds underfoot. I remember minute by minute, the hours in hospital hoping for a healthy baby, having already lost one son, Joshua, and twin boys who were still born. Lindsey’s birth was cause for sheer elation. Dozens of long forgotten memories tumble out. My stories of my family growing up, of my travel adventures alone on the road, of schools, colleagues and students, stories of teaching and learning.
Joan Didion mused “We tell ourselves stories in order to live”. Yes! “Narrative is a primary act of mind.” (Barbara Hardy). As important as it is for children to hear or read stories, it is important for the elderly to tell their stories. As Catherine Bateson expressed it, “Our species thinks in metaphors and learns through stories”. They erupt out of me.
I have been telling stories ever since I began teaching, but only now think of myself as a storyteller. As one student from the early 1960s at Richmond hill high school wrote on my Facebook recently: “Jerry, your stories have always fascinated me, since way back in grade 9 geography class at RHHS! Well I remember tales of you sleeping in the Taj Mahal, adventures on the kibbutz in Israel etc. Absolutely magical for a young girl who had never even left the province.”
The psychologist, Jerome Bruner opened my eyes to the fact that argument and story are two ways of knowing: “two modes of cognitive functioning, two modes of thought, each providing distinctive ways of ordering experience, of constructing reality... a good story and a well-formed argument are different, natural kinds. Arguments convince one of their truth, stories of their life-likeness.”
I told stories as I taught, and now I have written up and posted my stories as they bubble up from me on the internet. Students from decades ago and students from my most recent years of teaching at York have found my blog or my Facebook page where I post my stories. Dozens respond with comments like these: ”I truly hope you know the joy you continue to bring to everyone you touch!” Russell wrote. “Thank you for sharing your life’s journey with all of us!”
In response to a recent story, super cool Frank, a student from my last class at York wrote... “You’re a gentleman Jerry, and an inspiration to every living being you’ve come across.” And colleague, Sharon Moss commented: “You’ve impacted so many lives, how could you not celebrate?! Your experiences remind me of a Hopi quote, ‘The one who tells the stories rules the world!’”
It is stone cold silent on Walden pond. I whistle softly to assure myself that I am still alive. How glorious to be alive! To have lived this life. An integral part of the web of life I behold. I turn to the sun and close my eyes. The sun dries my tears and washes my face. I realize my life now is crystallized in memory.
Interested in more discussions like this? Go to the Aging Well Support Group.
@willows I was in your situation a long time ago.
In 2013, I was blessed to find Jesus Christ once again, but this time in a nondenominational way.
Please don’t walk away from Him, he loves you.
I found myself going to a Christian church. There are no rules and regulations you must follow.
We are saved by grace, not works.
Maybe you can find someone who will help you find a suitable church or try on your own. You have everything to gain! Please don’t walk away. The devil would be very pleased if you did…
I’m looking forward to dying and seeing my Savior, and family.
Lately, I have been thinking about the practical implications of my own death. I look around my house and see all my trinkets, china, crystal dishes, bowls, etc. My poor son! What is he going to do with a house full of my stuff! He’s single and not interested.
Pets, I don’t dare get another dog, cat, parrot, or anything else that can and will outlive me. (I’m 73)
My death will be a celebration. I have no fear because I’m simply going home.
GOT A NEW PUPPY AND WERE 85.. Sure the pup may outlive us but in the meantime she provides real companionship and 24 hr entertainment. We're a life team my wife, puppy and me.. if we're gone --we're gone and my family will handle the puppy; she ( puppy ) wouldn't have it any other way.. Come on"Live a little and provide a puppy a good home!!"" You will never regret it!!!
@jpgerken oh, that sounds great! It works for you and that’s wonderful. There are several reasons why I can’t get a puppy or kitten. First, I am highly allergic. Then there is the matter of the coyotes. They are brazen predators who have come up on my patio.
So, no puppies for me…
I would consider a small creature like a hedgehog or a hamster but I’m not sure…
Perhaps you could find a family member or a friend that would take a pet that you have in the event of your death or whatever else precludes you from having a pet (i.e. alternate living accomodations). I'm in this same situation - worrying about what will happen to my dog and my family has agreed to take him. I doubt he would continue to be as spoiled as he is now but at least he'd have a decent home. I am 82 - and never thought I'd live this long. I have no fear of dying but do worry about him - probably unnecessarily. I don't travel any long distances anymore - he is a 'velcro' dog - and I don't know what would happen to him if I died enroute or had to be hospitalized without someone nearby to make sure he gets back home without me.
Hamsters aren't much fun. They are nocturnal and sleep all day. A friend has a guinea pig and enjoys her very much. They like to be held and develop a personality all their own. It's a little expensive to set up - need proper cage, feeding dishes, water supply etc. They don't have a long life span but are fun to have in the meantime.
I appreciate people thinking of their pet and his/her future. However, they bring such comfort and fun to the home (provided you select the dog/cat with the personality you want and the needs you can handle). And....it has been documented through various studies that people with pets tend to live longer - so you'd be doing yourself some good too.
How about a parakeet? I've had a few and they are great company. I always left the cage door open and the bird had the run of the place. Just threw a towel over the cage at night. One time my husband was away on business and I woke up in the middle of the night with a stomach bug. keep me running back and forth to the bathroom. After one such trip, I return to my bedroom and see something move on the floor. I think mouse! Well, I turn the light on to discover my little darling blue parakeet. I bend down and he jumps onto my finger and then shoulder. His favorite spot. Now I can only surmise that somehow this little 2 oz ball of feathers sensed that I was in distress and came to comfort me. Mine you he had to push the towel aside and fly down a darkened long hallway to fine me. Loved that bird with all my heart...good luck to you !
Adopt any animal in need of a good home. Check with your local shelter. Senior animals that have been abandoned at a shelter after having been brought in from a good home are frightened and confused as well as missing their human parents terribly. Do consider adopting a senior pup. Be aware that it is costly to adopt and maintain a pet. I think if I could adopt I would go to a shelter and adopt the most unattractive pet there. Or maybe the one that is shy and least likely to catch the attention of people looking for a pet. Shelters say that pets that are all black tend to stay there longer, perhaps because it’s harder to see their cute expressions, but just look into their beautiful dark eyes and see that black nose and you may be mighty tempted to give them their forever home. There are probably a few things to consider prior to adopting a pet: if it is a dog make sure that your energy levels match, if you are sedentary don’t adopt a dog that needs a lot of exercise or is full of beans but difficult to handle. The SPCA or adoption centre should be able to advise you on this or various web sites or even a call to the American or Canadian Kennel Clubs. Next make sure that you do not have asthma or allergies. Make sure that you have means to transport your petto the vet if health problems arise (they always do). Make sure that the other various costs in terms of walking, feeding, annual shots, attention and affection. Also keep in mind arrangements for your pet should you die before your pet, or even find yourself unable to care for it properly. Have a plan in place so that your pet has someone to care for it are not too onerous for you. People who reside in condos or apartments have to consider that dogs do bark and neighbours will complain, also you may not feel safe taking your dog out for a walk before bed. Some people may understandably not feel safe doing that. In that case, may I suggest that you consider a cat. Many people who didn’t think that they would enjoy a cat are pleasantly surprised. If, after considering all of these variables it’s still a go for you, then I say by all means “go for it.”
Exactly!