I’m with you. I’m 71 and have osteoporosis. I’m getting more active by weight lifting, hiking and other exercises. I took Prolia for 6 years and then switched to Evenity. I’m about to get my 9th set of injections this month. I hope all this helps. I also cut back considerably on alcohol. For a few years, I was having a drink most days. No more. Good luck on your health journey.