Anyone else have a Redundant / Tortuous Colon?
Hello. Anyone else out there that has a redundant/ tortured colon? I was diagnosed with this a few years ago. I’m usually ok, but if I get constipated, I get sick for a week or two. Last year my gastroenterologist referred me to a surgeon for urgent surgery to remove some of my colon. The surgeon I ended up seeing (not on the recommended list by my gastro doc due to others not available for a long time) said he believed I could live with the redundant colon if I followed a low FODMAP diet. I tried the diet religiously, scientifically (I’m a scientist), and I found it’s not the food I eat that causes these bouts of constipation. The only item I’ve found that might cause the bouts is coffee every day. An occasional coffee seems fine. What has helped me stay regular in a big way is Benefiber (or any pure wheat dextrose generic) three times per day. Lots of fluid.
My gastro doc was upset with the surgeon and said I’d regret not having the surgery. He fears I will end up in an emergency situation. I have searched the Mayo site and don’t find anything about redundant/ tortured colon. Are any Mayo docs doing research or treat this condition? Anyone else suffer from this too?
Thank you! -Jayne
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Hi,
I had a lot of joint pain before I changed my diet. It seemed like the pain moved around my body at times. I know a gluten free diet seems extreme to a lot of people but for me it’s not a fad. Trust me, I would love to eat the gluten. It’s sooo much easier! I think a low sugar is just as important for inflammation in the body. I am 62 years old, 5’4” and found out I have Osteoporosis this year. I only have occasional back and hand pain in the morning when I wake up then no pain after that. I am so afraid to take the medicine ( Evenity) because it says it can cause severe joint pain and a whole load of other scary symptoms. I try to exercise six days a week now and eat more protein. It’s becoming a full time just just staying healthy. I do believe the gut is the key to our health so I really strive for a healthy gut. I hope you figure out your joint pain issue as I know it can be a worry. I just had to do what seemed to help me. I feel better than I did 7 years ago. Low levels of Vitamin D3 is also linked to joint pain so make sure your D3 is in a good range ( around 50) That was huge for me. I have all of my daughters taking a multivitamin with D3. They tend not to get all of their vitamins from what they eat. They said they feel much better. It seems the younger generation is getting symptoms sooner than we did. Good luck with everything!
Wow, I used to have a lot of problems with Miralax until I started taking Cholacol, which I think anyone missing a gallbladder should be taking, and the Zenwise. It was amazing. I went from feeling awful .foe years to feeling great all within 24 hours. Everyone is different and I am sure not everyone will have my success, but I wish you well.
I noticed this discussion and wanted to comment. A friend of mine, at about age 20, suddenly had a big problem with constipation. Between 20 & 35, she suffered with it terribly to the point that she hated to eat. She went to so many doctors for help. Finally one of the big NYC medical centers, had her defecate, after taking barium, while filming the process. As embarrassing as it was, she had been suffering so long, she was ready to try anything. They found a small section of her bowel didn’t do anything to move the stool along. After surgery to remove that section, she never had a problem again. That was around 25 years ago. Hope this story helps someone.
I’m so sorry you are having trouble finding the right answers. I have diverticulosis and now after a most embarrassing enema X-ray I was told I also have a redundant colon. I have worked hard to find what works for me. Fill a pitcher with 64oz of water to make sure I get my water in. Miralax every morning! My savior. Too much fiber does not work for me. I’m 70, walk, general easy yoga routine, tummy digestive rubs taught to me by PT therapist, do PT when things are flared as I also get back pain when my colon is unhappy. I’m learning on my own what I can and cannot eat and quit tryin to convince the drs that fiber is not helpful. I do lots of berries that I digest really well. My sigmoid colon has narrowed. Now they want to remove the diseased section. I pretty much gave constant left side pain. I hope you can get some relief. Digestive challenges can be so individual with no one size fits all fix.
I'm just now realizing this is what my problem has been for years. It feels very serious with not a lot of solutions. I too found out about mine via the colonoscopy results.
Sorry, I don't have answers. Yes, Senna can help for sure.
I have to use senna, Miralax, and sometimes fleet. For really bad episodes I add milk of magnesia, which is disgusting.
Thank you for your insight
Thank you so much for your comments. I replied to another comment that I'm just now realizing this is what I e even struggling with for years.
Thank you for the input. I have this condition. For some reason I tried Metamucil years ago and I didn't like it- I didn't think it helped, so I stopped trying. After reading your comments, I think I'll try it again, as this is really messing with my health. Thanks.
Karen- I'm also Karen. I feel for you because I'm having increased issues as well. I would not eat white rice - that can actually cause constipation?
I'm new to this group and even though I've struggled with this for years. I'm just now realizing what it is. Now I don't feel crazy.
I too found out through a colonoscopy. Very torturous and redundant. I have found Metamucil plus vitamins with a hefty glass of water and sitting with coffee each morning keeps me on a regular schedule. Along with exercise.