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Alternatives to CPAP for sleep apnea

Sleep Health | Last Active: Apr 27, 2023 | Replies (25)

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@babsellen

What is MSLT?

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Replies to "What is MSLT?"

multiple sleep latency test. You sleep for several short naps, and they measure some things. Sleep latency is the period between when they turn the lights off and when you each REM sleep. Narcoleptics like me get there really fast. It was just a few minutes for me. Normal people it taks 90 minutes I think?