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Weight Loss Journey

Bariatric Surgery & Weight Loss | Last Active: Mar 1, 2023 | Replies (2)
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@roch

I think everyone has experienced a weight plateau, and it can be frustrating. Sometimes you just need to pay more attention to what your eating.

Mayo has article about subject with suggestions:
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss-plateau/art-20044615#:~:text=A%20weight%2Dloss%20plateau%20is,eating%20carefully%20and%20exercising%20regularly.
Laurie

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Replies to "I think everyone has experienced a weight plateau, and it can be frustrating. Sometimes you just..."
Illa C. Chambers | @illac | Mar 1, 2023

Thank you so much for the article and information it was greatly appreciated it and really helpful. I am definitely going to apply this to my journey and pray that it is effective.

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