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@sticksandstones

I have been going to Super Slow Zone for over 2 years. I know they are located in other cities. My Dr wanted me to take Fosamax before starting but I opted for SSZ. My DXA Scan did show some improvement in some areas. My Dr again wanted me to take Fosamax but I want to delay that again. Now I also started taking Life Extension Bone Restore Elite and also their Collagen Peptides for Skin & Joints.

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Replies to "I have been going to Super Slow Zone for over 2 years. I know they are..."

Thanks for the update! I think I will sign up for their trial. They are less than mile from my house. I have been using similar supplements and doing Dr. Fishburn’s yoga poses as well as strength and resistance training. Need to mix it up a bit so I don’t get bored and non compliant. I have had a slight improvement with the above and declined Fosamax at this point as well. Impossible to say what impact each of those things has had but I try to do my best to follow the recommendations. All the best to you!