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← Return to MGUS diet: Any tips on food to enjoy or prevent progression?
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MGUS diet: Any tips on food to enjoy or prevent progression?
Blood Cancers & Disorders | Last Active: Feb 21 8:17am | Replies (95)Comment receiving replies
@gina5009 Can you do seated chair exercises to help you move around? There are several youtube video series out there to follow along with. Or perhaps a floor or table set up where you can pedal your arms or legs and burn some calories? Stretching using towels or elastic bands?
Watching our diets is crucial in any health issue, and just when we want to eat something to make us "feel good" the other side of our brain is telling us it shouldn't be done, right?! [been there, done that!] Hoping this might help you in this time of stress for you.
Ginger
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Thank you for your kind thoughts. I do have a seated bike, and electrics foot pedal machine. Fortunately, my appetite has behaved, but the pregabalin's side affect is weight gain. I am completely ambulatory (no wheel chair), but I seldom leave the house, because I get pretty short of breath. I did not mention, I had a heart valve replacement 1 1/2 years ago. I guess, the weight thing, is just another "Wish", I just have to learn to live with. Old ladies recreation (COMPLAINING). Once again, thank you for your kind thoughts.
Gina5009