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Body vibrations when falling asleep or waking?
Sleep Health | Last Active: 3 days ago | Replies (457)Comment receiving replies
@ckb2023
The myoclonic jerks your feeling are quite common.
Stress, anxiety, caffeine and exercise are thought to make them worse.
Do they only happen at night?
Jake
Replies to "@ckb2023 The myoclonic jerks your feeling are quite common. Stress, anxiety, caffeine and exercise are thought..."
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Yep, only at night while I’m bed. I’m familiar with myoclonic jerks, but these feel different or have an overall different sensation that I haven’t experienced before.