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DiscussionAnyone know about daridorexant (Quviviq) for insomnia?
Sleep Health | Last Active: Feb 22 8:47pm | Replies (25)Comment receiving replies
Replies to "Very expensive, no generic, not covered by insurance, poor reviews, so no, I haven't tried it...."
CBT is definitely worth trying, but the psychologist I worked with was honest about the fact that it doesn't work for everyone suffering from depression and/anxiety. I've tried it twice and learned some valuable tools for coping with insomnia, but it didn't solve my sleep issues. I have recently returned to meditating daily and hope it will eventually prove helpful with sleep. My general anxiety is definitely less with meditation.