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Recipes for Osteoporosis

Osteoporosis & Bone Health | Last Active: Aug 12, 2023 | Replies (32)
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@cmdw2600

Yes, good point about the lid! And I agree about probable diminished nutrients.

I am using marshmallow tea and chrysanthemum as well as those in photo below. Thanks for your tips!

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Replies to "Yes, good point about the lid! And I agree about probable diminished nutrients. I am using..."
teb | @teb | Feb 20, 2023

Thank you for sharing 🙂
Marshmallow and licorice are great compliments to nettles, turmeric and ginger as they are both a moistening addition to those very drying herbs. I also use ginger and turmeric pretty much daily for their anti-inflammatory benefits. I use the fresh roots but need to get some dried to keep on hand as the dried ginger tends to be more potent and the dried turmeric is much less messy!
Thanks!

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