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@anjalima

Wondering how you got your D so high… I’m struggling to keep it in low 30’s ( just made it into sufficient)! I take 1000 2x daily but get nauseous if I up it but I want to get to 3000 daily

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Replies to "Wondering how you got your D so high… I’m struggling to keep it in low 30’s..."

anjalima, I don't know why my D is high. I am taking Womens Centrum multivitamin and was taking Caltrate in the evening. This was giving me 1800 D and my D blood test was 47-51, 51 is just out of the range. I wouldn't say I get a lot of D with food or sunlight either.