← Return to Reclast Infusions: Side-effects & Recovery time

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@greece2000

Hi all! I would like to share with you my Reclast experience. I am a male 33 years old. My internist discovered that I have osteoporosis 2 years ago due to genetic predisposition and malnutrition I had in the previous years. Generally I am a healthy person and I have no other health problems. I started Calcium Citrate 800mg/day , Vitamin K2(mk-7) 120mg/day and my D25OH leveles should be always above 30ng. Also in November 2021 I had my first Reclast infusion. In November 2022 I had again a DEXA scan to see my improvement and is the below:

- Spine Nov 2021 T-score -3.0
- Spine Nov 2022 T-score -1.8

My endocrinologist said that this improvement is not only due to Reclast (the mean improvement of Reclast is 5-8% on your T-score) but due to the change I had in my nuitrution and the strenghening of muscles I did. It is very important to walk at least 30 minutes per day and to strengh your muscles in order to increase your muscle mass.

As far the side effects I had GERD problems for years and after the infusion my GERD problems became even worse just for some days. I had also some pains in my body but just took paracetamol for 4-5 days.

Hope the best for all! Cheers from Greece!

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Replies to "Hi all! I would like to share with you my Reclast experience. I am a male..."

Thank you for the information you gave on Reclast. Very much appreciated!

greece2000. Thank you for sharing your experience. What brand of calcium citrate and Vit K2(mk-7) did you use? Also, how did you change your nutrition intake?