Thinking about Death
THINKING ABOUT DEATH SO... THIS IS IT?
May 29, 2020. I woke up this morning blinded by a slash of spring sunlight.
I got up and walked out towards the sun on the balcony. I sucked in the fresh air in a big gulp. I looked own at Walden pond and watched two large families of Canada Geese putter about along the water’s edge. The doe and fawn that visited daily in winter, often curling up in the snow below, wandered by and nibbled on the bark of a tree that appears be their treat, and the main reason for their frequent visits to our condo. The warblers are back, their radiant yellow breasts flit by like rockets, while a lone hawk swoops for some unknown prey. No sign of the coyote and her kit today.
I see the magic in the environment better than I ever have before. I know things now. I see how tightly woven I am into fabric of all I see. I am linked inseparably by over 4 billion years swimming in the evolutionary stream. I am the environment!
So out of that first Big Bang where my energy swirled, churned, and boiled and finally coalesced to forge my little sliver of a life. I am in awe of the magnitude of existence. As Mark Twain said “I do not fear death. I had been dead for billions and billions of years before I was born, and had not suffered the slightest inconvenience from it.”
Yes, billions of years. I marvel at how long we have been at work. How long did it take to evolve a gall bladder, my tonsils, my kidney? Why did evolution leave out the one gene which evolved to protect my kidney from developing cysts? At a road cut through the Niagara escarpment in the Bruce Peninsula I marvel at the tick tock of time, and layering, beginning 415 million of years ago in multiple distinctive geological formations – Lockport dolomite, Queenstone shales, one after another of millions of years of sea bottom deposits.
Where did this grain of sand on my beach come from? How long did it take to get here? How was it originally formed?
There’s this and there’s that. There’s a billion years and there’s a life, there’s it and there’s me. I am just a grain of sand. Why did I matter? How does one see one’s significance in this blink of existence?
I’m shaken from my reverie by the shriek of an ambulance. It pulls up to our condo entrance. I look around say aloud. “So this is it?” I wonder, whose turn it is today.
As I approach my mid 80s I find I am thinking about death a lot, especially cooped up during this pandemic. I know it can happen any day and it will be most likely be by surprise. Each day is another blessing.
But is it unhealthy to think about death? Numerous studies have some surprising conclusions. One revealed that thinking about death makes you healthier.... and happier. The reality was noted, ‘that when we actually think about death, it actually elevates our mood and makes us happier’.
In another study, participants wrote about death each day for one week, and the researcher noted, “... participants, have been reporting lower levels of depression, increased positive mood, increased self- esteem and increased intrinsic motivation”.
On a generational study of self-esteem, I noted that the teen years are at the lowest level of self-esteem (especially girls). Self-esteem rises steadily into the 40s and 50s, till at around age 80, then self-esteem plummets to below the teen years. It’s not surprising.
It’s a matter of... is that it? Depression and lack of self-esteem are chronic conditions of the elderly.
I’ve learned to ignore when I am talked over, dismissed, walked over, ignored, simply because I am old. No one in our culture wants to hear the political opinions of a senior citizen, or on any subject, for that matter. All we do is show up to vote. I do fight the emptiness. But it is brief when I reflect on my history. I am buoyed by my memories. My memories ward off depression and loss of self-esteem.
As the Spanish filmmaker, Luis Buñuel, wrote: “You have to begin to lose your memory, if only in bits and pieces to realize that memory is what makes our lives. Life without memory is no life at all... our memory is our coherence, our reason, our feeling, even our action. Without it, we are nothing.”
I am enriched by my memories. At times of the day I have memory flashes of incidents, people, family, that I haven’t remembered or thought about in over 70 years. I suddenly remembered today at the age of 7 or 8, 50 running barefoot down through a cedar forest on the face of the Lake Ontario shoreline at Fairport Beach (now Pickering), soaking in the distinctive odour of a cedar forest, and feeling the soft crunch of drying cedar fronds underfoot. I remember minute by minute, the hours in hospital hoping for a healthy baby, having already lost one son, Joshua, and twin boys who were still born. Lindsey’s birth was cause for sheer elation. Dozens of long forgotten memories tumble out. My stories of my family growing up, of my travel adventures alone on the road, of schools, colleagues and students, stories of teaching and learning.
Joan Didion mused “We tell ourselves stories in order to live”. Yes! “Narrative is a primary act of mind.” (Barbara Hardy). As important as it is for children to hear or read stories, it is important for the elderly to tell their stories. As Catherine Bateson expressed it, “Our species thinks in metaphors and learns through stories”. They erupt out of me.
I have been telling stories ever since I began teaching, but only now think of myself as a storyteller. As one student from the early 1960s at Richmond hill high school wrote on my Facebook recently: “Jerry, your stories have always fascinated me, since way back in grade 9 geography class at RHHS! Well I remember tales of you sleeping in the Taj Mahal, adventures on the kibbutz in Israel etc. Absolutely magical for a young girl who had never even left the province.”
The psychologist, Jerome Bruner opened my eyes to the fact that argument and story are two ways of knowing: “two modes of cognitive functioning, two modes of thought, each providing distinctive ways of ordering experience, of constructing reality... a good story and a well-formed argument are different, natural kinds. Arguments convince one of their truth, stories of their life-likeness.”
I told stories as I taught, and now I have written up and posted my stories as they bubble up from me on the internet. Students from decades ago and students from my most recent years of teaching at York have found my blog or my Facebook page where I post my stories. Dozens respond with comments like these: ”I truly hope you know the joy you continue to bring to everyone you touch!” Russell wrote. “Thank you for sharing your life’s journey with all of us!”
In response to a recent story, super cool Frank, a student from my last class at York wrote... “You’re a gentleman Jerry, and an inspiration to every living being you’ve come across.” And colleague, Sharon Moss commented: “You’ve impacted so many lives, how could you not celebrate?! Your experiences remind me of a Hopi quote, ‘The one who tells the stories rules the world!’”
It is stone cold silent on Walden pond. I whistle softly to assure myself that I am still alive. How glorious to be alive! To have lived this life. An integral part of the web of life I behold. I turn to the sun and close my eyes. The sun dries my tears and washes my face. I realize my life now is crystallized in memory.
Interested in more discussions like this? Go to the Aging Well Support Group.
Hi Poppy,
I pray that you are feeling better today. I’m sorry you feel the way you do. I’ve read some comments about reading the Bible, my suggestion is that you get a friendly version of it and yes read it, but find yourself someone that understands the Bible that can help you through it. King James is very difficult to understand. Faith will take through this, God will help you through this. My prayer for you is that the Lord grant you peace and I’m here if you need some one to chat with. God continue to bless you Poppy♥️🤗
My friend and I get together once a week and do Bible study with Les Feldick. You can watch all his programs “Through the Bible With Les Feldick” he teaches strictly from the Bible KJV and is non denominational. I’ve been watching and learning from him for over 6 years now, we like the YouTube videos of his programs that Rome Gray shares the best.
Here is the official website for more info and if you’d like to read or listen to his programs, newsletters he sends out once a month etc
http://www.lesfeldick.org/
Amazing 🙌 I’m glad to hear. God continue to bless you.🤗
Hi Poppy,
It’s okay to feel like Job. That’s why he’s a biblical character. He’s overwhelmed and human. Thank you for reaching and being honest about your state of mind. It helps all of us to know we are not alone in this aging thing and all that it brings. Of course, God is with us and it can still be difficult. Whether you believe in an afterlife or not, this life is where we are. Also, the son of God was not excluded from pain and discouragement. His final prayers made it clear that he was at a breaking point. God gave Him what was needed to fulfill His life and purpose. I’m thankful for the presence of God in my life. When we’re depressed or discouraged for whatever reasons, we might not even feel God’s presence. That’s the worst, but a very real emotion…God honors that. His word encourages us, gives us a path…not a magic pill. I hope you have a friend, maybe your husband, pastor or counselor to talk to. That can make the burden lighter. Again, thank you for reaching out. You’re brave.
Thank you for these words which reconfirmed for me how I feel better than I could myself....tho' I still get angry somtimes but all these feelings, good and bad, inspire my painting to be better and more honest. I am 84 and blessed to be alive and part of Mother Earth. Hope I will be carried out with a paint brush in my hand and not vaccum cleaner. Take care. Back to the Drawing Board"xx Susan
I used to belong to the Roman Catholic Church. I am so discouraged by the wrong doings of the priesthood that I can’t bring myself to go to church at all. That being said one shouldn’t confuse the message with the messenger. The priests and clergy, the churches, they only purport to deliver the message of Christ and of God. I know all this, but still, I guess I don’t have the mind of a believer and the church scandals have put the nail in the coffin for me to put a finer point on it.
Thank you Jacqueline, I Feel much better. I was having a bad night and feeling despair about having these post Covid symptoms . It is rare for me to have such a weak moment. Although I don’t really see it as weakness. Sometimes it takes strength to share when we are in pain. I appreciate your thoughtfulness. I have to say though after posting during that long night, I received so many personal posts suggesting what I should do to strengthen my relationship with God. It felt a little like some were questioning my faith and Christian knowledge. Christian’s can have a weak moment or two, as well. I am not directing this to you personally. I can tell from your kind words that you were not judging me. You know, I have to wonder though (regarding some of my mail) why we Christians do this to one another? We need to be careful what we insinuate to others. It can come across negatively and that’s the last thing we all need. I think Christians should be the last ones to question another’s faith. I’m afraid we run off many .I try to not question others beliefs or where their walk is with God or insinuate what they need to do. I leave that up to God. Hopefully this is a site where we all can share a sad or difficult moment or two, especially when we are dealing with the same physical symptoms. I’m afraid people might hesitate to share what they are going through if they get bombarded with opinions questioning personal beliefs and faith. People deserve respect. I now regret my post.
I truly know you are making suggestions according to what has helped you b/c you care.I know you are not insinuating I lack faith or peace in God. Otherwise I wouldn’t have even replied to your post, so again, I appreciate you 🙂How nice for you to have a friend to work through the Bible with. I took a Bible study called Discipleship and we used a wonderful Bible.—New International Version : Disciple’s Study Bible. I agree, King James can be hard to read, although I do use it,too and my husband prefers it. Thanks again. I’d enjoy staying in touch.
🤗 absolutely right, thank you for your kind words. I would never dare to judge anyone. I’m a believer that prayer and support makes a difference. Let’s pray for each other, where two or three are gathered together in my name, … behold, there will I be in the midst of them—even so am I in the midst of you”
Much love in the name of Christ. I’m here♥️
Thank you dear Jacqueline ❣️It would be an honor to pray for you and with you.