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Replies to "Hello Sue and @robman! I had 2 back to back bouts of aspiration pneumonia, the second..."
I hope you don't mind me adding my experience to the conversation. I had a hiatal hernia for many years before it needed to be operated on. My Gastriontologist finally referred me to a surgeon in 2021, previously he was saying whenever I wanted surgery I could (who wants to have surgery if they don't need to). It got so bad that over 1/2 of my stomach was above the diaphragm and then more would slide up from time to time. I was very sensitive to gluten, mint, sugary foods and excess of food. It did effect my lungs, because the stomach was putting pressure on my lungs (both wanting to occupy the same space). Some doctors do the surgery as an out patient procedure (which is how the insurance has it set up), I was in the hospital for 4 days after due to a pneumothorax. I also found out after, they only have one shot at fixing the issue without complications. However, my GP just gave me the reference to the Gastriontologist. So I would advise to hold off if you can.
Good morning Yvonne - I smiled when I read this because I just prepared my morning concoction of yogurt, dried cranberries and cashews, topped by a little cajeta (carmelized goat cheese and honey.)
So, as our stellar pediatrician explained almost 40 years ago, dairy can thicken mucus. So when you have a cold or respiratory infection and are producing a lot of mucus, avoid most dairy to help keep it thin. But the rest of the time, unless you are allergic to some part of it, it's a great way to get protein, calcium and other nutrients.
And then, "...I found out my lungs are healing well but I have a sliding hiatus hernia? Oh lovely! And what is that please?"
You can read about it here:
https://www.mayoclinic.org/diseases-conditions/hiatal-hernia/symptoms-causes/syc-20373379
It is the most common type, and a common cause of GERD, your primary can help you decide when and if it may need any treatment other than your current precautions. My Dad lived with his for his entire adult life.
Glad to hear things are still improving for you. Thanks for responding to @robman so he knows there is a recovery path!
Sue
Sue