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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Jan 11 9:59pm | Replies (3609)
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Profile picture for Gabe, Volunteer Mentor @gabrielm

@sharkparty, I think many here are experiencing something similar to what you're describing. Are you able to catch the deep breath every so often? I haven't heard what you're describing with the head movements, but maybe that might be something else. Does it happening when yawning, or just in general? Is the shaking involuntary?

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Replies to "@sharkparty, I think many here are experiencing something similar to what you're describing. Are you able..."
phinbar21 | @phinbar21 | Feb 7, 2023

Hi Gabe.

I’m sure you’ve shared this in the past, but would you mind re-posting where I can find a good Buteyko breathing exercise? Thank you!

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