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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)

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@sharkparty

Has anyone had the unfulfilling breaths and feel like you're waiting for the episode to 'shake' out? I have episodes that last anywhere from a few seconds to several minutes and trying to catch that real breath. I have to stand and block out all external stimuli to focus. My head sometimes needs to go side to side and the episodes always conclude with my head shaking rapidly as if I had just shivered-but only my head. The episodes Never resolve without the shaking.

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Replies to "Has anyone had the unfulfilling breaths and feel like you're waiting for the episode to 'shake'..."

@sharkparty, I think many here are experiencing something similar to what you're describing. Are you able to catch the deep breath every so often? I haven't heard what you're describing with the head movements, but maybe that might be something else. Does it happening when yawning, or just in general? Is the shaking involuntary?