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DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "My shortness of breath happened after the left side of my diaphragm paralyzed ! My breathing..."
Hello, I've had my doubts about this recently. Did you come to a conclusion?
Hi @seniordon09, I'm sorry you've been going through this. Are you aware of anything that caused part of your diaphragm to become paralyzed?
While you're searching for a doctor where you are, I think it might be worth it to do some diaphragm strengthening exercises, as shown here; https://www.youtube.com/watch?v=L4YhrMgUzqc
Of course, do them to your own pace and ability, but at least starting to strengthen it and get it moving may help expand your breathing