I don ,t Know if my experience well help anyone I,ve had this disease for 6 years

I live by myself execpt for my cat and dog wen I first came down with this crap, I had a hell of a time getting my meds on my back which was driving me crazy. tried all kinds ot things. But here,s what works put your meds on a 3 inch paint roller very short nap and a 2ft. curved stick you can get your legs as well try ivarest cream not the spray by bilstex it takes practice. use another mirror so you can see your back.try it and let me know GDgd.