Depression, Anxiety, Love, Emotional Dependency, Emotional Attachment

Posted by aliali @aliali, Feb 3, 2023

Hi all,

I have depression for ~10 years. I am a 25 yr old male. 3 years ago, I met someone. While I rarely fall in love with others, this person has violated this rule. We are both men of the same age. I do not know why I loved him since or early relationship. Do not misunderstand it - it is not a sexual relationship. Since then, it has caused me some difficulties, depression and anxiety:

• I like talking to him and being around him

• Being around him is insatiable; the more you do it, the more you feel the desired to continue doing it - like addiction

• I feel irritated if he spends time with a friend other than me

• The more I hug him, the more thirst I feel to do so

• If he is in a place, I consider him to be the most important person there

• I worry and check if he reads my texts or not. In group chats, I only do so for him

• If I see him suffering, I get extremely irritated about it and try to do what I can to stop this. I do not feel the desire to do so when seeing other sufferers

• I love him more than my love to others, combined !!

• I feel emptiness when being away from him - I need periodic meeting with him

• I need his love and approval for happiness

• Again, this is not a sexual desire - it is some other sort of desire

• all of the above causes drop in my focus and mental abilities

What is this guys? Love, emotional dependency, emotional attachment? Waht do you recommend and advise? Thanks

Interested in more discussions like this? Go to the Depression & Anxiety Support Group.

@aliali As I read your commentary, it brought me back to a time where I felt that I couldn’t exist in MY life. Then it was explained to me that I was co-dependent. My suggestion is to seek out therapy and knowledge about this type of unhealthy dependence and learn to truly love yourself. Blessings🙏🏼

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