Hi @wccr1234. I am so sorry you are feeling and dealing at this level. I have been experiencing similar challenges for about a year and just want you to have light at end of tunnel. Just couple of months ago I felt hopeless and point in life I have never felt. I found thru many sources hearing similar situations and how they did find small steps of improvement leading to manageable daily symptoms, it has allowed hopeful view of future. Now say “Ive got this” when harder symptoms and focus on any sign of new or worsening symptom to treat my body with healing grace and rest at least few minutes before getting up for even the simplest task. It has helped and realistic expectation need months not weeks to recuperate easier to just focus day to day. Hope this helped!🙂