← Return to Mysterious shortness of breath: What has helped you?
DiscussionMysterious shortness of breath: What has helped you?
Lung Health | Last Active: Oct 23 10:20am | Replies (3405)Comment receiving replies
Replies to "Hi Gabe, I came across your posting after looking up undiagnosed causes of dyspnea. I have..."
@cynlee23, Wow very courageous of you to share your story. I'm sure you saw in my original post that I too was pretty vulnerable just trying to desperately seek answers. I sense you're doing the same and I hope from the bottom of my heart that you find some comfort in finding this forum. It amazes me to this day just how many people pop in with a similar issue- a mysterious air hunger or shortness of breath that has no explanation. There are a lot of similarities among the people who are going through this.
I also wanted to express that I'm very sorry to hear of your miscarriage. I hope this pregnancy goes well and that you have a healthy happy baby!
Now I don't know how much of the comments you've gone through, but I think you'll find skimming through them you will come across many in your situation and various remedies to deal with the symptoms. What you describe about exercise inducing an air hunger sensation is similar to what happened to me in 2017. I was feeling pretty good and that my breathing issue had almost gone away when I pushed myself too hard on the treadmill and suddenly couldn't catch my breath from an exercise-induced shortness of breath. It's remained to some degree since, but I've learned enough about how my body reacts to things to know how far to push exercise and what situations to avoid (i.e., long flights of stairs or fast sprints).
Couple things if you don't mind sharing; what was your heart rate and O2 saturation when they measured you at the ER? Now that you're likely focused a lot more on your breathing, would you say that you breathe mostly through your mouth throughout the day?
Have you considered getting a sleep study done? That would rule out a few possible things.
I remember many doctors telling me that it was anxiety but was convinced that the breathing issue caused anxiety. So I had to learn how to deal with the anxiety as well, which helped the breathing somewhat at times, but didn't make it go away completely. But I do think there is benefit to overall learning how to deal with stress and anxiety.
And are you still taking potassium and do you know of any other nutrient deficiencies?
I hope you find a safe spot here in this forum. I definitely felt very alone and unique when this all started and find, still do this day, a lot of hope in dealing with this condition in the company of other people. Of course I wish no one had this, but at least we can band together!
It's unbelievable, I have bulimia too, I'm so sorry, I'm really sorry to see that it's really caused by this, what is your latest situation, I have the same problems
Also throughout all of this time, I have been taking antacids. I have tried them all and am currently on protonix. My husband who is a nurse thought this was all related to GI so I was taking them preventively. Also I’ve always had since I was a little girl issues with coughing and clearing my throat after eating. I have never had heart burn on a chronic basis or noticed it being an issue. Just wanted to add that in as well.