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@fran102

Thanks! I’m going to continue to work on ROM and hope I can get number up to at least 115. I will not get a manipulation and just think my progress is slow because of prior injuries. What I thought was going to be a relatively easy procedure has been terrible all the way around. Hope it gets better soon. Thanks so much for sharing your experience!

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Replies to "Thanks! I’m going to continue to work on ROM and hope I can get number up..."

Good for you I think 95 is great after only 2 months ……if you have not tried water therapy and myofascial release, is great therapies to help get you further along with your bend… keep up the good work… slow and steady I feel does work