Sorry for any confusion @dsv. The 4 everyday health natural remedies, as well as, Myofascial Release Therapy are not part Mayo Clinic's Integrative Medicine but just information shared that others have found helpful for different conditions. You might want to look at specific discussions for the conditions you listed to see what others have shared. Here are a few but you can easily search the list of discussions on the Connect home page here by typing a condition in the search box above the list of discussions (not the one on the top of the page) - https://connect.mayoclinic.org/.

Here are a few that I found:
-- Anyone have Scleroderma?:
https://connect.mayoclinic.org/discussion/scleroderma-limited/
-- Highly recommend Dr. Griffing's Video Q&A about Scleroderma:
https://connect.mayoclinic.org/discussion/highly-recommend-dr-griffings-1115-scleroderma-video-a-question/
--Sjogren’s Syndrome – Introduce yourself and meet others:
https://connect.mayoclinic.org/discussion/sjogrens/
-- Sjogren's, Hashimoto's and Thyroid Dysfunction: Got questions:
https://connect.mayoclinic.org/discussion/sjogrenshashimoto/