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@cahabagirl

I am 73 years old and have been diagnosed with osteopenia. I have been going to weekly Osteostrong sessions for almost 10 months now, and I’m hoping to see the good results in my next bone density scan in March 2023. I’ll be glad to share the results when I get the report.

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Replies to "I am 73 years old and have been diagnosed with osteopenia. I have been going to..."

I can wait to hear your results after a year of OsteoStrong. There isn't one in my city but I did visit an OsteoStrong when I was on vacation LOL just so I could check it out and see what it is all about. If there were one within 2 hours of my home I would be willing to make the commute weekly.

You mentioned that you have osteopenia. Are you just making lifestyle, including joining OsteoStrong and dietary changes to work on your bones or did you also opt for osteo-meds?

Again, can't wait to hear your DEXA results. I'm doing everything I can to improve my bones and I haven't completely ruled out moving so I could join OsteoStrong--others experiences with improved BMD, which are hard to find--would help me decide if it would actually be worth the move.