← Return to PMR Diet: Foods to eat and avoid

Discussion

PMR Diet: Foods to eat and avoid

Polymyalgia Rheumatica (PMR) | Last Active: Oct 12 8:21am | Replies (109)
Comment receiving replies
@janiceem

Hi Carlotta, I am a registered dietitian and my suggestion to you is to only follow a Keto diet on a temporary basis. Putting your body into ketogenisis is not healthy in the long term. You don't see any 90-year-olds on a Keto diet. I happen to be a Pegan (Paleo + Vegan), which is very similar to the Mediterranean diet, without the processed food.

Jump to this post

Replies to "Hi Carlotta, I am a registered dietitian and my suggestion to you is to only follow..."
carlotta | @carlotta | Jan 7, 2023

Yes after looking at the keto diet I thought it might be too strenuous and not good in the overall picture of things. Finding that A modified Mediterranean diet better.

Probably stressing more the limiting of processed foods would be the most helpful.
Thank you

VIEW AND REPLY