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DiscussionPMR Diet: Foods to eat and avoid
Polymyalgia Rheumatica (PMR) | Last Active: Oct 12 8:21am | Replies (109)Comment receiving replies
Replies to "Your comment about having pain only at night in bed intrigued me. That would be of..."
Yes, sleep is oh so important and that is my only health issue these days. I just read this article on how lack of sleep contributes to inflammation and it makes sense.
https://thesleepdoctor.com/physical-health/inflammation-and-sleep/ The only medication I take is mirtazapine 7.5 mg. and that seems to keep my monkey mind from waking me up in the middle of the night. Good luck in renewing your health. Hugs to you.