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Kidney stones and drinking 80 to 100 ounces daily.

Kidney & Bladder | Last Active: Feb 21, 2023 | Replies (30)

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@jakedduck1

@deyo5656
Jeez, that’s a lot of liquid. I can’t drink that much. I think I'd drown if I drank that much. I’ve had 8 kidney stones. I use to take potassium citrate which I believe is considered the gold standard to prevent stones but I quit taking it.
I drink orange juice every day to take my iron pill. It increases citrate. I haven’t had a stone since.
Best wishes,
Jake

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Replies to "@deyo5656 Jeez, that’s a lot of liquid. I can’t drink that much. I think I'd drown..."

Is potassium citrate Crystal Light lemonade?

How much OJ needed to prevent stones?