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Kidney stones and drinking 80 to 100 ounces daily.

Kidney & Bladder | Last Active: Feb 21, 2023 | Replies (30)

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@lizzy123

Yes I also have that issue. I try to start drinking as soon as I get up. I only have 1 functioning kidney and I am a stone former. I cannot risk getting a blockage in my kidney. It is easier to drink more in hot weather and I try to drink other things in addition to water like crystal light . My problem is I get busy and forget and an hour or 2 will pass before I remember. Also I have to be aware of how close I am to a bathroom . The most I have been able to drink consistantly is 64 oz. Just keep trying and don't forget some of the foods you eat have a fluid content also.

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Replies to "Yes I also have that issue. I try to start drinking as soon as I get..."

Introducing soups as part of a meal may help.