Yes I also have that issue. I try to start drinking as soon as I get up. I only have 1 functioning kidney and I am a stone former. I cannot risk getting a blockage in my kidney. It is easier to drink more in hot weather and I try to drink other things in addition to water like crystal light . My problem is I get busy and forget and an hour or 2 will pass before I remember. Also I have to be aware of how close I am to a bathroom . The most I have been able to drink consistantly is 64 oz. Just keep trying and don't forget some of the foods you eat have a fluid content also.