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The "yips"

Posted by marcslifer @marcslifer, Dec 30, 2022

I had an acute infection in June, and have had long covid symptoms since then. I've had brain fog, hand tremors, and unfocused anxiety for a while. More recently, I've been experiencing (what I call) the "yips". My nervous system seems to build up "pressure" which I can only release by saying "no" or "f***k me" every few minutes. I'm wondering if anyone else is experiencing these symptoms.

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Amanda Roe | @amandajro | Jan 2, 2023

Hello @marcslifer. I wonder if you've tried walking for 10-30 minutes a day to see if you can relieve the build up in your body?

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marcslifer | @marcslifer | Jan 2, 2023
In reply to @amandajro "Hello @marcslifer. I wonder if you've tried walking for 10-30 minutes a day to see if..." + (show)
@amandajro

Hello @marcslifer. I wonder if you've tried walking for 10-30 minutes a day to see if you can relieve the build up in your body?

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Thanks for the suggestion. The problem is that I'm 73 and long covid has really kicked my butt in terms of stamina. Just walking the 4 blocks to and from my pharmacy leaves me winded and exhausted. I'm starting to think that what I experience is related to what others have described as "internal vibrations", and my "verbalizations" are my personal reaction to those "vibrations", rather than actually relieving any "pressure".

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