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PMR Diet: Foods to eat and avoid

Polymyalgia Rheumatica (PMR) | Last Active: 3 days ago | Replies (116)
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@carlotta

Yes I have researched some. The Keto diet seems to be well accepted.
Think I’ll take my time and make my own list for what might be triggers for me.
Thank you.
C

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Replies to "Yes I have researched some. The Keto diet seems to be well accepted. Think I’ll take..."
janiceem | @janiceem | Jan 7, 2023

Hi Carlotta, I am a registered dietitian and my suggestion to you is to only follow a Keto diet on a temporary basis. Putting your body into ketogenisis is not healthy in the long term. You don't see any 90-year-olds on a Keto diet. I happen to be a Pegan (Paleo + Vegan), which is very similar to the Mediterranean diet, without the processed food.

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