I'm finding that small doses of the CBD every other day are helping as well. I actually spent almost 4 hours in the E.R. day yesterday, I though I was having a heart attack. I wasn't. The muscle issues I have and chest rib pain, shortness of breath all caused more anxiety and stress, holidays added to it. Got the EKG and Chest Xray out of the way. Dang it is right! With my pain there is no easy answer I guess. I'm at a loss now. Need to get an addiction specialist and see what's happening. I don't have a warm fuzzy feeing about this. I'm still here, but something's wrong.