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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Jun 14 6:52pm | Replies (402)
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@violinkat

Has anyone tried CBD, CBG or melatonin ?
I have worked with meditation audios to help fall asleep and de-pathologizing the sensations. Although Remeron helped, the side effects weren’t sustainable. Also noticing some nights where vibrations are not as intense.
Thanks for the on-going discussion. I check these threads every day.

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Replies to "Has anyone tried CBD, CBG or melatonin ? I have worked with meditation audios to help..."
John, Volunteer Mentor | @johnbishop | Dec 27, 2022

Here's is the list of the discussions in the Sleep Health support group: https://connect.mayoclinic.org/group/sleep-health/

There are several different discussions on the different treatments used to help. If you click the link above you can scroll through the discussions or easily do a search of the discussions using a phrase or term to find what you are looking for.

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