As I indicated to popolopo in a private post, I experienced debilitating right hip pain from lumbar spinal stenosis for several months before trying an inversion table. I could not walk for more than a couple of blocks or stand for more than a few minutes. I carried a little camp stool with me so I could sit down for some relief. I tried several PT sessions, 3 chiropractors, dry needling, acupuncture, massage, all with no relief from the discomfort. Then I tried a friend's inversion table (Ironman brand). Within three days I was back walking and had no issues standing. I used it daily for a number of weeks, and now, a year later, I use it about once a week. I would suggest finding a chiropractor that uses an inversion table as part of a treatment plan.

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